Readings
Anxiety
I Didn’t Do The Thing Today: On letting go of productivity guilt - Madeleine Dore
For Couples
Hold Me Tight - Dr. Sue Johnson
Loving with the Brain in Mind: Neurobiology And Couple Therapy- Mona Fishbane
I Didn’t Sign up For This - Tracy Dalgleish
Neurodivergence
What is Pathological Demand Avoidance or Pervasive Drive for Autonomy?
Neurodiversity-Affirming Practices are a Moral Imperative for Occupational Therapy
Trauma
The Myth of Normal - Gabor Mate
The Body Keeps the Score - Bessel van der Kolk
Mindfulness/Buddhist Authors
When Things Fall Apart - Pema Chodron
How to Live: Boxed Set of the Mindfulness Essentials Series - Thich Nhat Hanh
The Untethered Soul - Micheal Singer